New Events

The holiday season is just around the corner, and we have an exciting event coming up on Sunday, November 19th. Before indulging in the delectable Thanksgiving feast, why not join us to offset those extra calories and ensure you feel comfortable and guilt-free?  

Now, don't get us wrong; this doesn't mean you can eat whatever you want in excess. We still emphasize the importance of maintaining good nutrition and portion control.  On Sunday, November 17th, we invite you to join us for a delightful and fun event at Turtle Rock, Irvine. We'll gather at the Chaparral Park park at 11 am and embark on a hike filled with various engaging activities that will take us up the hill and back to our starting point. This adventure is expected to last approximately 1 and 1/2 hours, promising a great time for all. 

Feel free to invite your family and friends to join us;

this event is open to all and, as always,

comes at no cost.

Yes, you read that correctly

- it's absolutely free! 

At E&K Wellness, we are dedicated to offering opportunities

for anyone interested in improving or maintaining their fitness levels and building a stronger and healthier life, both mentally and physically.

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Join us on November 19th for a memorable day of fun and fitness at Turtle Rock!

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Address: 

Turtle Rock Chaparral Irvine Park: 

Sundance Dr. Irvine, CA 92603